The thought of quitting smoking can be a daunting one. That’s why most people will keep putting it off or they won’t even try at all. This is a breakdown of the four main fears and how they don’t apply if you quit with the Quit Smoking Coaching program.
- Fear of failure - Every time you fail at quitting it takes a toll on your self-esteem which discourages you from trying again because you don’t want to keep feeling like a failure. But keep in mind that just because you failed in the past does not mean that you’ll fail again. What if this time it’s different? Remember that the Quit Smoking Coaching Program has a 94% success rate, so your chances of succeeding are very good!
It is hard to fail,
but it is worse never to
have tried to succeed
THEODORE ROOSEVELT
- Fear of Withdrawal – No one wants to go through the pain of withdrawal symptoms, but what if you quit smoking and had none? What if you had little to no cravings at all? With the use of behavior modification and aversion techniques, this program eliminates your desire to smoke before you even quit and that’s what makes quitting so easy. If you follow the program closely, you will become a non-smoker in one week and you won’t have painful withdrawal symptoms.
- Fear of Gaining Weight – This is probably the biggest fear of them all. Other quit smoking methods don’t address the psychological part of your addiction, so you will most likely go through painful withdrawal symptoms and have strong cravings. People gain weight because they look to food as a substitute. With the Quit Smoking Coaching method, you won’t have cravings or feel withdrawals so there’s no reason for you to gain weight.
- Fear of success – Smokers worry about how their life will change without cigarettes. After all, smoking has occupied a lot of your time and many of your activities and habits have become associated with smoking. Because the Quit Smoking Coaching program uses behavior modification to help you recognize and alter the activities that triggered you to smoke, you will simply stop thinking about cigarettes the way you used to. My clients have found that they don’t miss smoking like they thought they would.
So if you’re ready to quit smoking, have no fear! Commit to start living a healthier life right now!